NYC Hypnosis for Smoking Cessation

Young woman quitting smokingYou can stop smoking cigarettes with hypnosis therapy.

It is estimated, according to Centers for Disease Control and Prevention, that 40 million adults in the United States currently smoke cigarettes. Cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for more than 480,000 deaths every year, or 1 of every 5 deaths. More than 16 million Americans live with a smoking-related disease.

You can stop smoking in one single hypnosis session.

Imagine becoming a non-smoker in just one hour? Seems like magic, but it is real.  In the deep state of hypnotic receptivity you will rewrite your personal story from “I can’t” to “I can”. You will switch your old beliefs from ” I am a smoker, I like cigarettes, I need cigarettes” to ” I am a non-smoker, I have no need for cigarettes, I have tremendous amount of will power and self control.”

Every smoker knows how certain activities are often associated with smoking. For example, some smokers have to light up a cigarette with their first coffee in the morning or immediately after lunch or when they drive in a car and etc. In hypnosis, you can break down these connections with a cigarette. Any of your activities, whether is waking up in the morning, with coffee, socializing, after lunch or dinner and etc – all of these situations will become inconsistent with smoking.

Everything you know about smoking being a dangerous, health harming activity will be reinforced in your unconscious mind. You know consciously that smoking causes cancer, emphysema and stroke. We will bring this knowledge into a deep unconscious level, so that upon awaking from hypnosis, you will naturally begin to reject the habit of smoking with your mind and body.

You will have no cravings or urges for a cigarette and no ill effects.

The majority of our clients have no cravings or urges for smoking after the smoking cessation session. However, every client is taught powerful self-hypnosis techniques just in case a thought of a cigarette ever crosses the mind. Suggestions to exercise and eat healthy are also given to client to maintain an overall healthy lifestyle.

Book your hypnosis session to stop smoking with NYC Hypnotist Elena Beloff.

Call 646 450 8167 or e-mail info@insidehypnosis.com for your complimentary consultation.

 

Hypnosis for OCD/Hoarding


Woman meditating at BeachObsessive-compulsive disorder (OCD) is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).

Approximately 2.3% of the population in the US between ages 18- 54 suffers from OCD, which outranks mental disorders such as: schizophrenia, bipolar disorder, or panic disorder.

Typically, a person’s OCD will fall into one of the following four areas: 1.Obsessively checking things for safety to prevent danger/disaster 2. Fearing contamination that can cause disease or fatality. 3.Hoarding, inability to discard worn out and used possessions. 4. Rumination and intrusive thinking about something or someone.

It is OK if you check on your door locks regularly, or wash your hands every time you come home from the street, or perhaps you tend to keep your old dresses or pants in the closet and never throw them away. However, if these mild and rare obsessions consume excessive amounts of one’s time in daily life, cause significant distress and anguish in oneself and others, interfere with daily functioning at home, school, or work – then they become Obsessive Compulsive Disorder.

There are two main approaches to treat OCD: pharmacological and therapy. Hypnosis, as a form of therapy, can be used to help ease the symptoms of OCD.

How does hypnosis for OCD work exactly? First of all, let’s understand the mental thought processes of a person suffering from this disorder.

A person with OCD ( especially in the case of checking and contamination fears) usually believes that if you don’t follow certain rule or routine, something bad will happen. This is almost like an algorithm that controls the action in the computer software. If there is X, then Y will follow. In the case of OCD, there tends to be a similar simple algorithm in the mind of a person. It’s a thought algorithm, which predicts one’s action and therefore overall behavior.

Very rarely a sufferer would admit out loud to anyone or even to himself what this “Y” is all about, precisely what this bad consequence from not following “X” -the rule/routine can surmount to. Because the “Y” often tends to be quite illogical and irrational in its base. Here are some examples:

If I don’t wash my hands today (X), the germs will invade my palms, enter the bloodstream and I will get sick, rot and die (Y).”

If I don’t step on the lines in the pavement as I walk, I will screw up the order and get anxious, freak out and lose my mind. People will see me go crazy and will laugh at me.”

If I don’t tap my desk three times before I leave my room, I will have bad luck and have bad day or week.”

If don’t check electric or gas stove knobs every five minutes at night, my house will explode and I will die.”

If I don’t write five examples of OCD algorithms right now, nobody will read my articles, ever.”

As you can see, all of the above examples show a yearning for rules, order and some sort of structure that ought to be followed. Here is one more example from a hoarder:

If I don’t pick up this old and used appliance I just found on the street, it will be left alone, unused, and I will feel more sad and out of place just like this lonely object right now. ”

Collecting old used things from the street gives hoarders some sense of order, peace and acceptance.

Let’s look at how hypnosis can help one ease these obsessive thoughts and therefore create well-being and natural sense of peace. Clinical hypnosis works with one simple formula: a trained hypnotist induces a state of receptivity ( trance or focused attention) and programs the mind with affirmations (specific belief statements). Various hypnotic inductions are used to establish such state.

Beliefs like “ If I shake people’s hands, their germs will invade my skin, crawl underneath it causing me illness and death” can be reframed into a new program like: “ Shaking people’s hands is OK, people do this regularly and stay healthy and alive. So will you. From this time onward you feel free calm and relaxed shaking people’s hands.”

Beliefs like “ If I don’t wash the dishes and place glasses all in specific order before leaving my apartment, I will get bad luck.” could be reframed into “ Bad luck has nothing to do with dish washing or placing glasses in a specific order. You let go of this idea, it is useless and has no rational base. You wash your dishes and place glasses neatly as any other person would with no connection to any bad or good luck. It is a mere activity, it no longer bears any meaning.”

These are the shortened versions of programming which could be used to help one overcome obsessive-compulsive thinking. Every person with OCD has a unique set of intricate thought patterns in the form of algorithmic belief statements. Therefore a unique customized programming is required. This programming is created only after the client has communicated his or her belief system about certain obsessive behavior.

In addition to personal programming with positive affirmations, a client is also taught relaxation techniques and self-hypnosis to help deal with tension and obsessive thinking.

To help you ease the discomfort associated with OCD, schedule a hypnosis session with NYC Hypnotist Elena Beloff. Call 646 450 8167, or e-mail: info@insidehypnosis.com

Sources:

http://www.ocduk.org/types-ocd

http://en.wikipedia.org/wiki/Obsessive–compulsive_disorder

 

How I can’t wait to be hypnotized every week

Creative InnovationThis is not as crazy as it sounds. We get hypnotized by TV, Media, music, sports or even our friends, colleagues and lovers on the day-to-day basis. I specifically enter a very deep hypnotic state every week on Sundays when I write weekly episodes of Quantum Voyeur with my friend and co-author John Zakour. Quantum Voyeur is a science fiction weekly series on Serealites.

How specifically am I hypnotized to write? Or am I hypnotized by writing?

There are many definitions of hypnosis. One of them comes from my first hypnosis teacher and great hypnotist Dr.George Bien: “Hypnosis is an escape mechanism caused by focus or distraction, interest or boredom, joy or sadness. It’s the escape to inner self that creates power or debility.”

Shall we dissect this? Hypnosis as an escape caused by focus or distraction. When you focus on something, like playing sports or writing an article or presenting a speech to your audience – you enter a powerful zone state, where you no longer judge or analyze your environment or yourself, for that matter. You simply flow. On the contrary, when you are confused by a gypsy, a con artist or a skillful politician, you may feel distracted, trying to make sense of what happened, what to do next and what direction to go. In this case, you are also in hypnosis, a state of receptivity, open to suggestion.

Hypnosis caused by interest or boredom. You can be so interested in Game of Thrones or Breaking Bad, curious about the course of events or action in the next scene – you are in the state of attention, hence hypnosis – open to new information entering your mind. Commercials cost loads of money during SuperBall and the next season of a highly rated TV show. Advertisers know exactly when your minds are open to receive and absorb new information!

Boredom? You might ask how one is in the state of hypnosis when bored. You will be surprised. A person can be bored when they can’t process information anymore, they feel either tired or overwhelmed or simply uninterested. This is the time they could be triggered into the state of direct attention to suggestion, because they are already in the sleepy state, easy to manipulate. Give them simple and interesting instruction or information, they will quickly pay attention and follow.

Hypnosis caused by joy or sadness. If you are an indigenous person or aborigine ( thanks for reading my blog!), you know how dancing around the fire can produce tremendous joy and euphoria. That’s your method to enter trance states! If you are a modern person, then think of a joyous moment when you felt, almost like being on a natural ecstasy. Maybe you won an award or received a surprise gift you always wanted. This is a state of hypnosis. You can be so excited you can’t speak, filled with emotions! Sadly, some unscrupulous people, use this state for their advantage that could cause harm: Jim Jones would do it to his followers, creating a false sense of joy as they worshiped their idol.

Sadness. Yes. When you are sad or even depressed, you have a tendency to slip into the state of melancholy, dwelling on something that keeps you at an impasse.  You may think  of the past, visualizing what happened and what went wrong. The more you imagine it- the more you are in hypnosis, as you tend to put critical thinking on hold if not neglect it completely.

Now the final part of George Bien’s definition of hypnosis, “It’s an escape to inner self, that creates power or debility.”

All suggestions, be they from media, TV, teachers authority figures or your self – they enter your mind, penetrating your inner self, affecting your actions and behavior in a new way. They process, digest and produce either power or debility. If you stopped smoking, you gained power. If you continue to believe that you are worthless because your teacher or parent criticized you unfairly when you were a kid – you will create a low self-esteem, causing weakness and some sort of mental debility. Your thoughts create power or lack of it.

Every week I enter hypnosis on Sundays after we receive our final votes from our readers. We only have one day to write and post a new episode every Monday night. Thus far, we have nine more weeks to go. After that, we have two more months to finish a novella, to be published this fall.

It has become an addiction for me, to write every Sunday. I find that I can’t wait for that day, so I can enter a wonderful world of imagination. I plunge into a state of hypnosis caused by profound focus, interest and joy. I escape into my inner self, discovering a new universe of characters and stories. This process overall produces more excitement, joy an personal power. Not to mention an actual tangible result.

To schedule a session with NYC Hypnotist Elena Beloff  to help you boost creativity call 646 450 8167 or e-mail info@insidehypnosis.com

Read weekly episodes of Quantum Voyeur, remember to vote!

P.S Now I just have to send this post to Dr.George Bien, hoping he will be happy with his former student:)

How Katy Perry used hypnosis to forget someone

Katy-PerryRelationship break up are as natural as hurricanes and tsunamis.  They can hurt you, leave you restless and at times, even a little beat up. Nothing in life is perfect.

What matters the most, is the after-math and how you deal with it. Unfortunately, many people fall into depression or feel anger and resentment. Some desperately hope that things may turn around and their ex will come back to them. If it’s a real break up and deep within you know the relationship wasn’t working out and that it was time to go separate ways – then here are some tips to help you mend a broken heart:

  • Use deep relaxation to help you release emotional and physical pain. To relax, simply listen to a peaceful music and bring your attention to the emotional pain in your body and mind. Try to accept it and then release it. Do this for about 20 minutes.
  • Use mental visualization or rehearsal of your new possible future where you are participating in new, fun and positive activities; exercising, starting a new business or finishing a report for school and getting an A. Think of all the great rewards you will receive as you step onto the new path in your life.
  • Use positive affirmations stated in present tense, like “I have moved on”, “My heart has healed”, ” I am fully recovered”, ” I am renewed in my mind and body.”  Repeat positive affirmations silently with your inner voice for about 10 or 20 minutes. Hypnosis works a lot on repetition.

You can also use deep hypnosis and some NLP ( Neuro-Linguistic Programming) tools to help you forget and distance yourself mentally from specific people or memories. Singer Katy Perry, according to sources used hypnosis to help her forget singer John Mayer.

For example, in a very deeply relaxed state of mind, almost like a dream-like state you can give yourself a powerful command to detach from the person and begin to see them either unattractive or funny or you can picture an image of this person becoming blurrier and blurrier till you can not see them anymore, allowing them to become your distant past. You can laugh it now. It’s long gone.

Schedule a session with NYC Hypnotist Elena Beloff in her midtown Manhattan office or over Skype. CALL 646 450 8167 NOW or email info@insidehypnosis.com  New York Hypnotherapy is Your Solution to mend a broken heart.

This self-hypnosis audio will help you disconnect from pain and discomfort associated with a break up. This audio comes complimentary if you book your hypnosis session.

How a man overcame stuttering after hypnotized into being a sexual animal

Julius CeaserConfidence in a man is extremely attractive to any woman. It’s not so much about being Bratt Pitt or Ryan Gosling, it’s more about being Julius Caesar or General Patton. Power, leadership, confidence are the key ingredients to winning a woman’s heart. Thank the biology’s selfish gene for that, because its no secret: women are attracted to power, men are attracted to beauty.

In this part of my blog I will be documenting some of my most interesting hypnosis sessions. All names are changed and situations slightly modified to protect my client’s confidentiality.

Igor came to me with the stuttering problem. He had a minor speech impediment, where certain words are challenging to pronounce. After many years of struggle, he found a way to manage this problem by scanning for feared words to either shift the conversation or substitute difficult words with synonyms. All stutterers do this to some extent but some become so adroit at it that they appear to stop stuttering altogether. They are often labeled as “closet stutterers.” However, no one knows how much stress they have to endure: hunting, substituting, avoiding, maintaining a constant vigilance, overall feeling exhausted by the end of the day. Igor was a closet stutterer.

During the pre-talk, Igor shared with me that a few years ago he went to South America and met Drake, a dating coach, who performed a brief ten minute hypnosis induction with him to help him build confidence meeting women. Drake hypnotized Igor to imagine that he was a powerful man, owning a whole harem of beautiful women; they all desired him, seduced him and he was some sort of sexual animal, impossible to resist. When Igor came out of hypnosis he felt more confident and empowered. To his own surprise his stutter was also gone.

The sexual power and owning a harem of women represented male power for Igor, being some sort of a king, who was able to provide to all of his wives, inseminate them and breed more of his children, that is to spread his genes.

Igor told me that unfortunately the confident feeling lasted only for a few weeks after that brief session and consequently his stutter returned. However, he believed in the power of hypnosis and asked me to hypnotize him again so he could re-experience this exuberant confidence and lose the stutter permanently.

I didn’t want to do the same thing Drake did for Igor, by guiding him into imagining sex orgies in order to overcome his stutter. It wasn’t my style and I am not a dating coach, even though I saw a powerful value in this metaphor for Igor. At the same time, I didn’t want to offer something traditional, conservative and discount the work of Drake. So, I decided that this time, Drake and I “could work” in tandem for Igor: me in the therapy room and Drake in Igor’s imagination.

I used an induction and put Igor into the state of trance, then I guided him back to the experience he had with Drake in 2010. I instructed Igor to imagine Drake and hear his every suggestion one more time, so he could re-experience the same state of extreme confidence and male power, no mater where he was and what he was doing in his imagination.

After Igor achieved the powerful state again, I added a few more metaphors. I guided Igor to imagine and choose people whose confidence, power and vision he admired. Among them were Winston Churchill, Julius Caesar and Thomas Jefferson. Igor imagined himself being these men one at a time. When Igor achieved a magnified state of power mentally, physically and emotionally, I asked him to create a trigger: a deep breath in and out along with his personal code word which he would associate with this desired mental state. This technique is called Anchoring. Anchoring refers to the process of associating an internal state with some external or internal trigger so that the response may be quickly, and sometimes covertly, reassessed at will and at any time.

After Igor’s anchor was locked, I gave him some more suggestions, that from then on it would be easy for him to access this state of confidence and power with his personal anchor at any time and at any place.

Igor was delighted. This time he was convinced that his confidence state is like a software in the mind – always there, available to him permanently. His stutter was also gone. He spoke slowly, smoothly and was very relaxed. The internal state of confidence made him not care about what people thought or said about his minor speech impedement or a random stutter. It simply no longer mattered.

NYC hypnotist Elena Beloff for hypnosis sessions, call 646 450 8167, info@insidehypnosis.com

Have you ever had a mental orgasm by looking at a picture?

“The moment you change perception is the moment you rewrite the chemistry of your body.” Dr. Bruce H. Lipton

The below illustration can be seen in two different ways. Simply change your mental focus and let your mind surprise you.

As I looked at it, I immediately saw the first picture, which seemed to be the only one. Then I started to focus looking for a second picture. It was not easy. I kept at it for while. I was getting frustrated and ready to give up. I began to think intensely, and looked at every line, shifting my focus carefully from one point to another – and all of the sudden, I literally felt the neurons in my brain firing off in the most over-joyuous explosion as the second picture came alive before my eyes! At that moment it seemed as though my mind had briefly split and then came together and I was falling into a “white hole” swirling with time, space and all matter at the same time. I only wish this feeling lasted longer.

This is a great exercise that shows us how there are many ways of looking at things in life. And when you think you had it all figured out and set your view on life in stone – it is time to start doubting it and shifting your focus, because you maybe surprised to see things in ways you never thought were possible!

Quantum Psychology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This picture is taken from the book Quantum Psychology by Robert Anton Wilson

 

For hypnosis sessions with NYC Hypnotist Elena Beloff call 646 450 8167

Stop Smoking in One session with NYC Hypnotist/ Statistics and Smoking

YSmoking cessation in one sessionou can stop smoking cigarettes today in just one single hypnosis session.

You might be curious how this is possible. I will assure you : it is simpler than you think. Your mind has tremendous power for programming and reprogramming for anything you want. For a smoking cessation to work, all you  need is your readiness for a change. You have to be at the point in your life when you are sick and tired of being smoker. You also have to want to stop smoking for yourself, not for anyone else, like your doctor or wife and etc. It’s your choice.

In fact, if you are reading this article, you are already a non-smoker in your mind, because this is what you want with 100 per cent honesty. You chose not to smoke. However, there is one problem: you still have your old mental programming in the unconscious mind, like the triggers associated with a cigarette, fears about stopping and anxiety, not knowing how to deal with cravings. Hypnosis can help you eliminate all of that. It’s as if being reborn in a new mind.

Stop smoking today! Take control over your life! Let that old and useless habit of smoking become a thing of the past!

To learn more about  smoking cessation, read this article about how to stop smoking with hypnosis.

Here are some statistics about hypnosis and smoking cessation:

90.6% Success Rate for Smoking Cessation Using Hypnosis University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

81% Reported They Had Stopped Smoking After Hypnosis Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81.

Hypnosis Most Effective Says Largest Study Ever: 3 Times as Effective as Patch and 15 Times as Effective as Willpower. Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.)

Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years Guided health imagery for smoking cessation and long-term abstinence. Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.

Hypnosis More Effective Than Drug Interventions For Smoking Cessation Ohio State University, College of Nursing, Columbus, OH 43210, USA Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

87% Reported Abstinence From Tobacco Use With Hypnosis Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796 [PubMed – indexed for MEDLINE]

Book your hypnosis session for smoking cessation with NYC Hypnotist Elena Beloff. Mention this  “statistics” article for a 20% discount.  Call 646 450 8167, or email info@insidehypnosis.com

NYC Hypnotism: 3 Things You Must Know

Twirled curve tube vortex as abstract backgroundLooking for hypnotism in NYC? Before you make this life-changing decision, here are three very important things you should know:

– the hypnosis market is very competitive in NYC, know how to choose your hypnotist

– every hypnotist is unique, with a specific style and expertise, find the one that is right for you

– check your hypnotist’s credentials and biography

Over the last few years the number of practicing clinical hypnotists has increased significantly. There is finally demand for it, as more positive light has been shined on clinical hypnotism by media. Oprah, Dr. Oz, various News channels have all expressed interest in the benefits of hypnotism for weight loss, stress reduction, smoking cessation and etc.

So, how do you track down a good hypnotist, who could really help you?

  1. Look for their credentials.  Most professional hypnotists are certified either by NGH ( National Guild of Hypnotists or IACT (International Association of Counselors and Therapists). It is always good if a hypnotist has at least one college degree.
  2. Study their web site. Clinical hypnotists with experience and expertise will have a very informative web site, with testimonials, blogs and articles, which they wrote.
  3. Look for their social proof. Have these hypnotists been on TV? Have they written a book? Have they made a film? Have there been any articles written about their work in newspapers or magazines?  Check their Facebook page/city search profile and see what their clients maybe saying. Check how many followers they have on their social media networks.
  4. Make a phone call and have a chat with them. Ask your questions about how they could help you, what the session would entail. Every hypnotist has a unique style and most hypnotists have an expertise, something they are either very good at or are passionate to work with.

To schedule a session with NYC Hypnotist Elena Beloff call 646 450 8167. Overcome stress, bad habits, stop smoking, alcohol addiction, performance anxiety, motivate for success and more. Anything is possible with the power if your mind!

 

Lose weight with NYC hypnosis therapy

 

Slim woman isolated on white background“I have lost 7 pounds… I listened to the Audios and they are extremely helpful.” “Hypnopak7” weight loss program will set you on the right track!  All you need is Headphones!

“I listened to them at night before I went to bed. I am very proud of my progress and just need to keep it up.  I found the tapes encouraging especially since they focused on eating healthy and working out.” K.J.

My newest invention Hypnopack7 for weight loss will help you lose weight. I have created this 7 day course program last year. Since then have been giving this program to all of my clients, as a complimentary to hypnosis sessions they book. This weight loss program consists of seven 15 minute audios, which can be listened in the morning and at night for the reinforcement. The course is focused on helping you 1. Visualize a desired body image 2. East less and slow 3. Motivate for exercising  4. Stay away from sweets and junk foods 5. Crave healthy foods 6. Energize with positive thoughts 7. Sleep better at night and release stress.

Learn more about “HypnoPack7” and buy your copy today!

For a personal hypnosis session with NYC Hypnotist Elena Beloff  simply call 646 450-8167 or e-mail info@insidehypnosis.com

Hypnosis in NYC. What you must know.

Central park at sunny day

Hypnosis in NYC has become a more common and accepted form of therapy for a positive change. Clinical hypnosis can be used to rewire your mind for more healthy behavior patterns and ways of living.

Most of my clients ask two questions before booking a hypnosis session. How does hypnosis work? What if I am not hypnotizable?

Clinical Hypnosis works on a simple principle: a hypnotic induction is used to induce a state of receptivity and positive suggestions are given to client to reprogram their mind.

A state of receptivity – hypnosis – is characterized by focused attention and mental concentration. You don’t have to be in deep trance or a state of altered consciousness in order to be hypnotized for a change, such as stop smoking, weight loss, overcome a bad habit and etc. When you are mentally relaxed, your critical part of the mind is on hold, therefore the information that comes into your mind settles in deeper in the unconscious, becoming part of belief system. Your beliefs become your reality. If on a deep level of your mind your believe that “Exercising is fun, easy and enjoyable and makes you look good and healthy” – then lo and behold, you will exercise naturally, effortlessly, regularly and you will lose weight. If on a deep level of your mind you believe that “ Smoking is poison and brings people closer to death and that from now on you are a non-smoker”- then be surprised how easy it will be for you to stop smoking and never pick up a cigarette again. If on a deep level of your mind you made a choice to move on from a painful relationship and open up to new exciting possibilities – then be amazed at how easy it will be for your to mend your broken heart. The list is long – you can hypnotize yourself for anything you want. All you need is a state of receptivity, induced by a clinical hypnotist. You can also do it yourself using self-hypnosis techniques.

Can anyone be hypnotized? Absolutely. Anyone with normal intelligence( or above) who is willing to follow the instructions of a clinical hypnotist, can be hypnotized. A hypnotic induction is process consisting of  step by step instructions, such as progressive relaxation, eye/arm catalepsy, guided imagery, numbers counting backwards, indirect suggestions and etc. Many clinical hypnotists use standard hypnotic inductions, like for example Dave Elman Induction or Flower’s Method Induction or Eriksonian indirect suggestions to trance. Of course, professional hypnotist usually have to have an array of hypnotic inductions and methods, as the approaches vary according to each client.

SCHEDULE A HYPNOSIS SESSION  with NYC Hypnotist Elena Beloff in her Midtown Manhattan office or over Skype ( reduced price ) CALL 646 450 8167 NOW or email info@insidehypnosis.com