NYC Hypnotism: 3 Things You Must Know

Twirled curve tube vortex as abstract backgroundLooking for hypnotism in NYC? Before you make this life-changing decision, here are three very important things you should know:

– the hypnosis market is very competitive in NYC, know how to choose your hypnotist

– every hypnotist is unique, with a specific style and expertise, find the one that is right for you

– check your hypnotist’s credentials and biography

Over the last few years the number of practicing clinical hypnotists has increased significantly. There is finally demand for it, as more positive light has been shined on clinical hypnotism by media. Oprah, Dr. Oz, various News channels have all expressed interest in the benefits of hypnotism for weight loss, stress reduction, smoking cessation and etc.

So, how do you track down a good hypnotist, who could really help you?

  1. Look for their credentials.  Most professional hypnotists are certified either by NGH ( National Guild of Hypnotists or IACT (International Association of Counselors and Therapists). It is always good if a hypnotist has at least one college degree.
  2. Study their web site. Clinical hypnotists with experience and expertise will have a very informative web site, with testimonials, blogs and articles, which they wrote.
  3. Look for their social proof. Have these hypnotists been on TV? Have they written a book? Have they made a film? Have there been any articles written about their work in newspapers or magazines?  Check their Facebook page/city search profile and see what their clients maybe saying. Check how many followers they have on their social media networks.
  4. Make a phone call and have a chat with them. Ask your questions about how they could help you, what the session would entail. Every hypnotist has a unique style and most hypnotists have an expertise, something they are either very good at or are passionate to work with.

To schedule a session with NYC Hypnotist Elena Beloff call 646 450 8167. Overcome stress, bad habits, stop smoking, alcohol addiction, performance anxiety, motivate for success and more. Anything is possible with the power if your mind!

 

Hypnotized in 4 Seconds!

advertisingMany of my clients often ask me how long it takes to get hypnotized and if they are hypnotizable.

If you understand the nature and a basic logic behind hypnosis, you will be surprised to find out how we are hypnotized on the day-to-day basis by our environment, without any long extensive hypnotic inductions, normally used by clinical hypnotists.

Yesterday, I when was walking along Central Park West, I saw a bus passing by to my left  and suddenly, in just one instant my whole attention was on two words. On the side of the bus, in bold red color I read “Breaking Bad.” In that same instant I quickly paid attention to the image that was next to it: a dead looking man laying on the grass, his face is barely seen. In that same second I thought to myself “ Oh no, Walter White will be shot to death by the end of the ‘Breaking Bad’ season.” The following second I thought:  that’s impossible, why would the producers of the show want to reveal the ending? In the following third second I thought, “breaking bad” logo is supposed to be in green color, not red, so this ad is not for “breaking bad.” The following fourth second I thought “ what the heck is this ad for?” And then I saw one word RECTIFY. All of that logic happened in just a few seconds! I came home and googled  “Rectify and breaking bad.” Sure enough, it was a new show on Sundance, produced by the creators of Breaking Bad.

This is how I got hypnotized by two words and one image into googling RECTIFY. The “induction” into the state of receptivity –hypnosis- happened under 4 seconds!

Think about it, in one moment, my critical faculty was completely bypassed as soon as I saw the words “Breaking Bad” and a picture of a dead looking man on the grass. Two words and one image evoked a strong emotion of shock, mixed with worry “ Oh no.. Walter White will be killed.”

This conclusion was immediately rationalized by me when I realized that it would be illogical for producers of the show to reveal the end of the season, especially on the poster and even more, the “breaking bad” logo was supposed to be in green color, not red. But it was too late, the campaign has evoked the strong  emotion in me, for a “dead Walter White” and lo and behold, my attention was quickly fixated on the word “Rectify.”

Hypnosis is a bypass of a critical faculty and the establishment of selective thinking.

We are hypnotized every day by one another and our media and advertising driven environment. There is nothing mysterious about hypnosis. Hypnosis is all around us.

Here it is, the ad that hypnotized me: rectify on sundance.

To schedule a session with NYC Hypnotist Elena Beloff call 646 450 8167. Overcome stress, bad habits, stop smoking, alcohol addiction, performance anxiety, motivate for success and more. Anything is possible with the power if your mind!

 

 

Skype hypnosis

Skype hypnosis

Can one be hypnotized online? Absolutely. Skype hypnosis sessions are the perfect way for getting hypnotized online anywhere at anytime.  You can be sitting at your computer at home with headphones or perhaps at work during the break. You can be relaxing in your own backyard or in nature somewhere on the meadow or by the ocean while hearing hypnotic suggestions for a  positive change and transformation.

Today’s technology can allow you instant Skype hypnosis sessions with a clinical online hypnotist without travelling to their destinations. Take your smart phone, download Skype software and bring your headphones with you – things just get easier and hypnosis sessions happen faster.

Lately I have been doing many Skype hypnosis sessions with clients that live overseas or are unable to visit my NYC office due to scheduling reasons.

Skype hypnosis sessions can be just as beneficial as personal hypnosis sessions. There are a variety of different hypnotic inductions, many of them do not require you to be in the same room with a clinical hypnotist.

Hypnotic induction is set of specific instructions that help a person achieve a sate of hypnosis. In order to achieve a state of hypnosis, all the client needs to do is follow the instructions of a clinical hypnotist word for word. It may take anywhere from 5 to 20 minutes to reach a deep state of physical and mental relaxation. The state of hypnosis is very similar to a zone state, meditative state or simply a state of focused attention.

Hypnosis is a natural state of mind. Absolutely anyone with normal intelligence ( or above) who is willing to follow the instructions of a hypnotist – can be hypnotized into a state of light or deep trance.

When I conduct hypnosis sessions ( online or in person) I talk about how hypnosis could help my client achieve their goal during the introductory time before an actual hypnosis session.  I spend some time to help the client  design specific suggestions according to their personal issues. Suggestions are the belief statements that can be tailored to each person individually. Hypnosis sessions for smoking cessation, sleep problems, weight loss, performance anxiety, success motivation, relationships issues, crisis management, stress management and more can all be given via Skype.

Wouldn’t that be great if you were at the beach sitting by the beautiful ocean, hearing the sound of the waves and having a hypnosis session with a clinical hypnotist using your smart phone and headphones? Positive suggestions would sink deep into your unconscious mind while you were relaxing naturally. You could occasionally open your eyes and look at the ocean and listen to the suggestions, close them right back deeply hypnotized, feeling a healing soothing ease envelop your entire body penetrating every cell, muscle and fiber into a state of light trance, where all changes are possible and positive transformation is just a breath away.

Get hypnotized online by hypnotherapist Elena Beloff. Skype Hypnosis sessions are available. Send message now  or Call 646 450 8167.

Hypnosis for Performance Anxiety

Woman In Front of MicrophonesI often work with clients to help them overcome performance anxiety and stage fright. They can be actors, musicians, dancers or simply someone who needs to build confidence when speaking publicly or interviewing for jobs.

Confidence is a state of total focus and certainty. It is a very positive state where your thoughts are streamlined from a very powerful positive place as are your words, actions, movements, posture and body language.

One of the ways to experience this state of confidence is through programming your mind with positive suggestions, while deeply hypnotized. Suggestions such as “from this time onward you feel confident every time you speak. You are determined, focused and driven.” can reach your unconscious mind and become your permanent programming, affecting your actions and behaviors in a new and empowering way. When I work with clients I design personal scripts with affirmations that are specific to each individual client’s issues.

Another way to secure a desired state like confidence or focus is via setting specific triggers. These are called anchors. Anchors can be visual, auditory, kinesthetic or olfactory.  While a client is in a state of hypnosis, I guide them into a future situation where they can see and feel themselves feeling confident and certain. I paint this imaginary situation as if already happened, so my clients can experience an array of positive emotions associated with this confident state. Once they are fully there imagining the scene and feeling the emotions, I direct them to use their special trigger, which will then be forever associated with this positive state. This trigger can be used anytime to call on the state of confidence at will.  Some examples of triggers are deep breathing, saying a code word to yourself, the use of certain hand positions or visualizing something specific in your mind.

SCHEDULE a HYPNOSIS SESSION with NYC Clinical Hypnotist Elena Beloff for performance anxiety. Overcome stage fright and fears of public speaking with hypnotherapy. CALL 646 450 8167.

Check out my free 8 minute long Social Confidence self-hypnosis video, which was created for one of my youtube followers, as a gift.

How does Smoking Cause Cancer?

When a tobacco cigarette burns, it releases a cocktail of about 4000 chemicals, more than 70 of them are cancer causing substances.

Scientists have shown that these chemicals can damage a person’s DNA and therefore change the genes, hence causing cancer by the cells growing abnormally and multiplying out of control.

Among these carcinogenic substances  are:

Tar –  a sticky brown residue, which smokers inhale every time the smoke; tar also forms stains on a smoker’s teeth, fingers and lungs

Arsenic, which is used in wood preservatives

Benzene, an industrial solvent, refined from crude oil

Cadmium, used in batteries

Formaldehyde, used in mortuaries and paint manufacturing

Polonium-210, a highly radioactive element

Chromium, used to manufacture dye, paints and alloys

1,3-Butadiene, used in rubber manufacturing

Polycyclic aromatic hydrocarbons, a group of dangerous DNA-damaging chemicals

Nitrosamines, another group of DNA-damaging chemicals

Acrolein, formerly used as a chemical weapon

Metals, such as nickel, lead, cobalt and beryllium. These metals are easily absorbed by the lungs when smoked.

There are many more chemicals, that don’t directly cause cancer, but they make it easier for others to do so. Nicotine is not a carcinogenic, however it is a highly addictive drug, which causes a person to want to smoke more and regularly, increasing the chances of getting cancer from inhaling harmful carcinogenic chemicals contained in the cigarette.

SCHEDULE A HYPNOSIS SESSION for SMOKING CESSATION with NYC Hypnotist  Elena Beloff in her Midtown Manhattan office. CALL 646 450 8167 NOW or email info@insidehypnosis.com

Let the results surprise you and let your life improve in the direction of your health and self-esteem!

Source: Cancer Research UK

Hypnosis for stop smoking. NYC hypnotist Elena Beloff available for smoking cessation sessions in new york. 

Hypnosis and Dating

How can hypnosis help you improve your relationships?

I recently shot a short video, which I may develop into a TV or an online show called “HypnoDating with Elena Beloff.” The concept is simple: I help people find love using hypnosis. I work with people individually to help them break through limiting beliefs and perceptions. I also work in groups using hypnosis to reverse gender, so the subjects could understand how the opposite sex thinks and functions.

Hypnosis in NYC, NYC hypnotist, hypnotherapy in new york, new york hypnotherapy 

Relationships are very important  – they help us grow. Through relationships we are able to confront our many parts within – those that are fear or pain based and visa versa – we can enhance our virtuous parts.  Through deep connection with others we are able to heal, grow and expand our thinking.

Many times people are afraid of love or at very least build connections that may have a potential for short or long term relationships. Especially in big cities, like New York, where people often think they are not ready or not good enough for a relationship  and so on.

Hypnosis can help you break some of the limiting beliefs that hold you back in life. Hypnosis can help you visualize your desired healthy and happy relationship, so you can begin to attract love, as you stay naturally and more open to it. Hypnosis can help you believe that you deserve happiness and love. Want it, and you can have it.

Elena Beloff, Consulting Hypnotist in NYC is available for hypnosis sessions in midtown Manhattan office and for Skype hypnosis sessions.

Schedule a session today

Hypnosis in NYC with hypnotist Elena Beloff. New York Hypnotherapy sessions in Midtown  Manhattan.

NYC Hypnotist for Social Anxiety

One of my youtube followers and long time fan, after seeing my first self-hypnosis video, asked me if I could make a self-hypnosis program for social confidence.  He said that he was going to participate in a few social events in October, which would require him to interact with new people, quickly build conversation and remain eye contact. He wanted to feel confident doing that.

From my experience as a full time consulting hypnotist in NYC,  I can say that at the bottom of social phobia problem often lies an issue of low self-esteem, constant self-judging and comparing yourself with others, which results in overplaying of a negative inner dialogue like: “ I am not that smart, I have nothing to say, others are better than me, I will say something stupid and people will laugh at me” and so on so forth. Many people with social phobia perceive social interactions as something “torturous”, rather than a relaxing activity, during which people can exchange positive energy and have fun. This successful social interaction is possible is if they are natural, self- accepting and non-judging, stay in the moment and feel internally happy.

You don’t have to try hard to be social either, you can simply feel positive, comfortable within yourself – and all social interaction will happen naturally and spontaneously. People will come to you and try to talk to you, because your positive attitude and energy will draw them to you.

I created this new self-hypnosis program which will help many people who battle with social anxiety. This hypnosis program is only 8 minutes longs. It induces a state of focused attention and allows your unconscious mind naturally and easily  accept  new programing for social confidence. Positive suggestions for ego-strengthening and high self-esteem are included in this program.

NYC Hypnotist Elena Beloff is also available for hypnosis in NYC. Private Hypnosis Sessions are conducted in Midtown Manhattan office.

Dave Elman Induction

This is a popular Dave Elman Induction, which I frequently use when working with my clients. You can use this induction when working with clients. Make sure your subject follows your instructions word for word. When you are finished with your induction, your subject will be in a state of receptivity ( light trance). Follow up with the script of positive suggestions for change.

“Take a long deep breath in and breath out. Focus on your breath. Let the relaxation set in

Move your attention into your eye-lids. Relax them. Imagine as if they are so very heavy and sleepy. So droopy and relaxed that even if you tried to open your eyelids, you wouldn’t be able to do so. Now tried hard to open your eyes and imagine you can not. The harder you try, the more relaxed they feel. Go ahead try hard to open them, but you can not. Try even harder, and it feel like a chore trying to open them. They feel more relaxed and heavy now.

Stop trying and relax even deeper. Feel the relaxation around your eyes. Feel it slowly spreading all throughout your face now. Let go.

In a moment I will ask you to open your eyes on the count of three and close them right back.  Every time you close yours, imagine you can relax your eye-lids twice as deep.  Let’s do this right now.  One, Two, Three, open your eyes and close them. Go deeper relaxed. Allow the relaxation slowly spread throughout your face. One Two Three open yours and close them right back. Go deeper. And one more time, One Two Three open and close. That’s right deeper and deeper relaxed. Send that wave of relaxation all throughout your body now. Go deeper.

Now before we begin your mental relaxation, I would like to test your physical relaxation. I will take your hand for a moment and see how relaxed you are. Don’t try to help me or hinder in any way. Imagine your whole arm and hand feeling heavy, sleepy and droopy like a rag doll. If that’s ok for me to take your hand now, nod your head to me…. OK good. ( Take their left or right hand and  test their physical relaxation, make sure it is relaxed and droopy)

Good, now that your body is relaxed, let’s relax your mind.

I suggest that you begin to imagine numbers in your mind now from 200 going backwards one by one. As you see these numbers in your mind,  count them out loud and say the words  “deeper relaxed” after each number. Like this “ 200 deeper relaxed..199 deeper relaxed and so all the way down…” Go ahead and begin counting now…

Go deeper relaxed after each number. More and more relaxed. Deep sleep, more and more relaxed.”

 

Elena Beloff is Certified Consulting Hypnotist available for hypnosis  in NYC. Hypnosis NYC