NYC Hypnotism: 3 Things You Must Know

Twirled curve tube vortex as abstract backgroundLooking for hypnotism in NYC? Before you make this life-changing decision, here are three very important things you should know:

– the hypnosis market is very competitive in NYC, know how to choose your hypnotist

– every hypnotist is unique, with a specific style and expertise, find the one that is right for you

– check your hypnotist’s credentials and biography

Over the last few years the number of practicing clinical hypnotists has increased significantly. There is finally demand for it, as more positive light has been shined on clinical hypnotism by media. Oprah, Dr. Oz, various News channels have all expressed interest in the benefits of hypnotism for weight loss, stress reduction, smoking cessation and etc.

So, how do you track down a good hypnotist, who could really help you?

  1. Look for their credentials.  Most professional hypnotists are certified either by NGH ( National Guild of Hypnotists or IACT (International Association of Counselors and Therapists). It is always good if a hypnotist has at least one college degree.
  2. Study their web site. Clinical hypnotists with experience and expertise will have a very informative web site, with testimonials, blogs and articles, which they wrote.
  3. Look for their social proof. Have these hypnotists been on TV? Have they written a book? Have they made a film? Have there been any articles written about their work in newspapers or magazines?  Check their Facebook page/city search profile and see what their clients maybe saying. Check how many followers they have on their social media networks.
  4. Make a phone call and have a chat with them. Ask your questions about how they could help you, what the session would entail. Every hypnotist has a unique style and most hypnotists have an expertise, something they are either very good at or are passionate to work with.

To schedule a session with NYC Hypnotist Elena Beloff call 646 450 8167. Overcome stress, bad habits, stop smoking, alcohol addiction, performance anxiety, motivate for success and more. Anything is possible with the power if your mind!

 

Overcome Trichotillomania ( Hair pulling/Hair twirling habit) with Hypnosis

beautiful dark-haired young woman

NYC Hypnosis therapy for hair puling.

Trichotillomania is  the compulsive urge to pull out (and in some cases, eat) one’s own hair leading to noticeable hair loss, distress, and social or functional impairment. There are variations of the habit, when people try to pull the hair until they see their own skin on the hair, or they twirl them, bite them until the hair gets entangled and destroyed. Sounds gruesome, but this is actually a common habit among women in New York City.

Usually around spring women with trichotillomania seek out solutions to end the habit, as they tend to be more outdoors, with no hats to hide their bold spots. I have been getting a wave of trichotillomania clients in the last few months.

Trichotillomania is usually caused by depression, stress or traumatic events in the past. It many ways, this habit is a way to release anxiety or nervous energy. Many of my clients report that they actually enjoy pulling their hair, as if it gets them into some soothing relaxing state of mind. They forget their stress and troubles, their inner chatter shuts down and they slip into a state of trance. So, unconsciously a person does that with a  positive intention, to feel better and more relaxed.

Logically, every clients understands that hair pulling is a self-distractive, unhealthy and unappealing habit, however the unconscious mind bears  a different belief: “this habit makes me feel better, I release stress when I do it.”

When I work with my clients to help them overcome bad habits such as hair pulling/twirling, I  reeducate  their unconscious mind about the dangers and disadvantages of the habit and I  teach them a few healthy ways ( quick self-hypnosis techniques) to release stress.

There are many self-hypnosis techniques that can immediately help you release anxiety and make you feel more relaxed. My three favorites are Bilateral Stimulation technique, EFT ( Emotional Freedom Technique) or Peripheral Vision technique. These short self-hypnosis techniques serve the same goal as a hair pulling habit: they make you feel calm and relaxed. Except that they are absolutely  healthy!

After we’ve gone over those techniques, I induce a state of deep mental and physical relaxation – hypnosis. I reeducate my client’s unconscious mind about all the disadvantages of the bad habit, that it’s dangerous for their health, doesn’t make them look good, doesn’t fit them anymore and etc.  Most importantly through ideo-motor responses I assure that the client has accepted a new programming and understood the healthy techniques to help them release stress, in case the old urge for a bad habit ever returns.

Schedule a hypnosis session with NYC Hypnotist Elena Beloff in her midtown Manhattan office or over Skype. CALL 646 450 8167 NOW or email info@insidehypnosis.com  New York Hypnotherapy is Your Solution to bad habits.

Testimonial:

“I have not twirled my hair in 3 weeks. Going to the hair dresser on Saturday and I will not need a haircut. I have utilized the techniques you taught me and the audio.” L.O.

 

How to Overcome Sexual Performance Anxiety

Happy coupleSexual performance anxiety can be overcome with hypnosis therapy. In a matter of one hypnosis session, you can be tuning your thoughts in a positive direction and looking forward to the most pleasurable activity in your life – sex!

At the base of all performance anxiety problems, be it stage fright, fear of public speaking or sexual performance anxiety – there lies a pattern of constant overplaying of a negative inner dialogue. A negative expectation of a failure and a nagging overplaying of the thoughts such as “ I will look bad”, “What will she or he think of me” “ I will feel ashamed”, “I won’t get an erection”, “ I hate myself”, “He thinks I am lame” and etc – all these thoughts can be devastating and affecting one’s ability to perform a natural human function, such as having sex. Some of my clients with this problem have reported, that they even began to dread sex and avoid it, as if it was some chore.

We form beliefs throughout or lives. Whatever we expose ourselves to: various situations, people, events – they all have a powerful effect on how we build our models of the world. Our models of the world define our lives. Because what you believe in – becomes your life.

Negative beliefs usually form after a person is being exposed to negative life situations or circumstances ( willfully or not). Also, negative beliefs often form at the time when certain specific failure or traumatic event take place or someone makes a critical comment about you or your activity.

Many of my clients with sexual performance anxiety report a specific, often embarrassing failure incident that happened in the past, after which they tend to fixate on the idea that such failure might happen again.

It is important to know that everything your unconscious mind does, has a positive intention. If your mind knows you failed in the past, it will do all possible to help you avoid this unpleasant situation again. So how does it try to help you? Simply by reminding you about it, fearing it would happen again and trying not to let that happen. Except the mind doesn’t often understand that by “reminding you about this event”  doesn’t help you at all. It actually does the opposite – you begin to ruminate over the negative, and your expectations tend to materialize again. Because what we think becomes our actions, behaviors and physical expressions.

When I work with my clients with sexual performance anxiety, I use hypnosis to help them break connections with the past. In deep trance I convince their unconscious mind that what happened in the past is done and finished and has no effect on their current thought processes anymore.  On the deep level of the mind they begin to understand that the only way to enjoy sex and receive pleasure is to truly immerse yourself in the experience, let go of the past, and be fully in the moment. I give my clients positive suggestions about their sexual performance, and expectation of success at all times. After the session they feel renewed, recharged, ready to rock the world with their God given talents!

Testimonial from a recent client:

“I am doing very well. My last encounter was perfect, no issues what so-ever. The sessions seem to be working, no hang-ups, getting lost in the moment, having fun. I’m much more confident, a lot less comparing, being happy with myself.” L.T.

SCHEDULE A SESSION  with NYC Clinical Hypnotist Elena Beloff to overcome a sexual performance anxiety . CALL 646 450 8167. New York Hypnotherapy with Elena Beloff is your Solution to Problem.

Check our self-hypnosis audio course for Male Performance Anxiety  in our online store.

You will receive this course as a complimentary, if you come for your hypnosis session with Elena Beloff.