How does hypnosis work for weight loss?
There are three simple secrets to weight loss. Regular Exercise, Eating Healthy and High Self-Esteem.
Losing weight doesn’t mean that you need to lose any significant amount of weight in order to become thin or skinny. Every person has a healthy body weight, that is your birth right. Losing weight means shedding extra pounds that you don’t need on your body. You can be thin, athletic, curvy, medium or small size – it doesn’t matter. You have your desired healthy body shape and you can achieve that with hypnosis therapy.
In the state of hypnosis, you can rewire your beliefs and change your old habits of not exercising or sneaking on the bad and unhealthy foods. You can develop cravings for daily exercise and sugar-free, unprocessed healthy nutritious foods – enough food to sustain life in your body. You can learn how eating slowly can enable you to eat less and feel full and satiated after you have finished only half of your regular portion. Your stomach will have a tendency to naturally shrink over time and you will require less food, which will naturally lead to losing weight.
How much weight can I lose with hypnosis therapy?
Our clients report weight loss anywhere from 5 to 50 lbs. Again, it depends purely on the client’s goals and physique. It can take anywhere from two weeks to six months to achieve your weight loss goal through hypnosis.
How many hypnosis sessions do I need to lose weight?
We recommend anywhere from two to five hypnosis sessions to help you establish better eating habits and mind-set, eliminate food addictions, enhnace self-esteem and motivate for weight loss and exercise. In your complimentary phone consultation with NYC Hypnotist Elena Beloff, we will be able to identify your weight loss goals and how many hypnosis sessions will be required to achieve them.
How does hypnosis and self-esteem connect to weight loss?
Sometimes, people want what’s not healthy for them or they have low self-esteem and a poor body image. We come in all shapes and forms and the first thing we focus on is your self-acceptance and understanding what body image and weight is ideal and healthy for you, not anyone else or the society. You will set your own healthy standarts and let the rest follow.
When will I begin to see the results from hypnosis sessions?
You will start seeing the results after your first hypnosis session. Whatever the first goal we choose to focus on, you will begin to see this goal materialize in your daily life. Like for instance, losing appetite for sweets or chocolate or craving exercise. With hypnosis sessions you will also receive a complimentary link to our HypnoCleanse for Weight Loss, a 7 day self-hypnosis audio course. These audios are recommended for any future reinforcement and maintenance.
Call us today at 646 450 8167 for your complimentary consultation with NYC Hypnotist Elena Mosaner.