NYC Hypnotist Elena Beloff recommended reading

healthy eyes

These are the books I highly recommend reading. They have influenced and shaped my thinking or simply inspired me. Most of my hypnosis related work is based on a simple idea that we must hone our critical thinking because hypnosis is all around us. I also encourage the understanding and using of the mind to quiet itself in order to program yourself or simply elicit a relaxation response for stress reduction and overall health.

 

“Waking up:A Guide to Spirituality without Religion” by Sam Harris

“The Guru Papers: Masks of Authoritarian Power” by Joel Kramer and Diana Alstad

“Virus of the Mind” by Richard Brodie

“The Relaxation Response” by Herbert Benson

“Man’s Search for Meaning” By Victor Frankl

“The Selfish Gene” by Richard Dawkins

“The Wheel of Time: The Shamans of Mexico and their Thoughts about Life and Death and the Universe”┬áby Carlos Castaneda

“The War of Art” by Steven Pressfield

“How to be a Brilliant Thinker” by Paul Sloane

“The 48 Laws of Power” by Robert Greene

“The Monk who Sold his Ferrari” by Robin Sharma

“Crime and Punishment” by Fyodor Dostoyevsky

“A Stolen Life: A Memoir” by Jaycee Dugard

“Propaganda” by Edward Bernays

The Doors of Perception” by Aldous Huxley

“DMT: The Spirit Molecule” by Rick Strassman

“Lying” by Sam Harris